Iceberg Frigid Waters (IFW) is a PMU 7 dungeon with Water-types and a few Ice-types. In order to access this dungeon, one must find a Secret Room in Iceberg Cavern. If Iceberg Adrift has been completed, one can use the shortcut in the bottom-middle cavern (K) in Iceberg Tunnels to enter it instead. Some Pokémon here will sometimes spawn frozen.
Attributes
| Traps | |
|---|---|
| Icon | Name |
|
Chestnut Trap |
|
Explosion Trap |
|
Gust Trap |
|
Grimy Trap |
|
Mud Trap |
|
Pitfall Trap |
|
PP-Zero Trap |
|
Seal Trap |
|
Selfdestruct Trap |
|
Shocker Trap |
|
Slow Trap |
|
Slumber Trap |
|
Spin Trap |
|
Spikes Trap |
|
Stealth Rock Trap |
|
Sticky Trap |
|
Trip Trap |
|
Warp Trap |
|
Wonder Tile |
The first 3 floors only have a few unevolved Pokémon. The more floors progressed, the more Pokémon start to appear. The scenery changes once and adds darkness. Secret Rooms start on Floor 26.
Iceberg Underwater Depths
The end room contains a Key of the Winds with an additional Deluxe Box.
Box items:
Ice Stone- Key of the Winds
- Pearl
- Big Pearl
- Pearl String
- Relic Vase
- Relic Band
- 1 Heart Scale
Secret Room
Secret Rooms can be found starting on Floor 24. There are no boxes in the Secret Room, but if a 
Honey is used, a recruitable Lapras can spawn one time per Secret Room.
Pokémon
Pokémon in bold are recruitable. Please visit the Recruitable Pokémon page for more information.
| Portrait | # | Pokémon | Floor | Recruit rate |
|---|---|---|---|---|
 | 086 | Seel | B1-3F | 2.6% |
 | 090 | Shellder | B1-3F | 3.4% |
 | 120 | Staryu | B1-10F (dusk/night) | Unrecruitable |
 | 117 | Seadra | B1-25F | Unrecruitable |
 | 394 | Prinplup | B4-18F | Unrecruitable |
 | 134 | Vaporeon | B4-34F | Unrecruitable |
 | 222 | Corsola | B4-34F | Unrecruitable |
 | 121 | Starmie | B11-34F (dusk/night) | Unrecruitable |
 | 366 | Clamperl | B12-34F | 1% |
 | 367 | Huntail | B12-34F | Unrecruitable |
 | 368 | Gorebyss | B12-34F | Unrecruitable |
 | 087 | Dewgong | B16-34F | Unrecruitable |
 | 091 | Cloyster | B16-34F | Unrecruitable |
 | 131 | Lapras | B19-34F | Unrecruitable |
 | 321 | Wailord | B19-34F (dawn/day) | Unrecruitable |
 | 395 | Empoleon | B19-34F | Unrecruitable |
| 131 | LaprasSRSecret Room | B24-33F | 0.5% |
 | 230 | Kingdra | B26-34F | Unrecruitable |
 | 320 | Wailmer | B26-34F (dawn/day) | -2% |
 | 393 | Piplup | B26-34F (day/dusk) | -5% |
 | 614 | Beartic | B26-34F | Unrecruitable |
Items
| IS | Item | Location | Tile | Hidden |
|---|---|---|---|---|
 | Ether | B1-34F | Floor | Both |
 | Max Ether | B1-34F | Floor | Yes |
 | Aspear Berry | B1-34F | Floor | No |
 | Lum Berry | B1-34F | Floor | Yes |
 | Reviver Seed | B1-34F | Floor | Both |
 | Gummis | B10-34F | Floor | No |
 | All-Aim Orb | B1-34F | Floor | No |
| All-Hit Orb | B1-34F | Floor | No |
| All-Mach Orb | B1-34F | Floor | No |
 | Blowback Orb | B1-34F | Floor | No |
 | Cleanse Orb | B1-34F | Floor | No |
 | Evasion Orb | B1-34F | Floor | No |
 | Foe-Hold Orb | B1-34F | Floor | No |
 | Foe-Seal Orb | B1-34F | Floor | No |
 | Hail Orb | B1-34F | Floor | No |
 | Luminous Orb | B1-34F | Floor | No |
 | Mobile Orb | B26-34F | Floor | No |
 | Petrify Orb | B1-34F | Floor | No |
| Pounce Orb | B1-34F | Floor | No |
 | Quick Orb | B1-34F | Floor | No |
 | Recycle Orb | B1-34F | Floor | No |
 | Snowy Orb | B1-34F | Floor | No |
 | Spurn Orb | B1-34F | Floor | No |
| Stayaway Orb | B1-34F | Floor | No |
 | Totter Orb | B1-34F | Floor | No |
 | Warp Orb | B1-34F | Floor | No |
 | Big Mushroom | B1-34F | Floor | Yes |
 | Heart Scale | B1-34F | Floor, Wall | Yes |
 | Shards | B21-34F | Floor | Yes |
Dungeon Objective
The objective of this dungeon is for the most part, to obtain a Key of the Winds to fight Suicune in Iceberg Adrift. It's also a place to train Electric-types due to no Pokémon with the Ability Lightning Rod. Along with Iceberg Adrift, an Ice Stone can also be gotten from the end box here. Lapras is also an exclusive recruit to this dungeon.
Tips
- Gummis are the only reliable food source here, and they don't spawn commonly, so use a Stamina Band, Tight Belt, or bring extras of your own food items.
- Bring Honey in case you find a Secret Room and want Lapras, as it's the only place to recruit it.
Trivia
- Using Honey in the Secret Room used to spawn Clawitzer and a recruitable Clauncher during Dawn/Day, rather than Lapras.