Winden

Winden was the second region released in PMU. It and its dungeons are mainly themed around the winter and Ice-types, but does have other minor types. Most of the dungeons are for around level 30-50s. The outskirts of Winden used to be called "Winden Tundra" but have been renamed "Winden Taiga".

To enter the region for the first time, the player needs to complete Winden Pass, which requires Cut to get to. After this, the player can take two alternate paths that require Rock Smash, or use Fly.

You can fly to Winden from north of the sky.

Dungeons
Winden has 18 dungeons.
 * Winden Forest
 * Deep Winden Forest
 * Sauna Cavern
 * Sauna Cavern Depths
 * Concealed Laboratory
 * Crystal Ruins
 * Crystal Castle
 * Lake of Acuity
 * Glitter Cavern
 * Snowveil Den
 * Snowveil Lair
 * Winden Training Dojo
 * Mt. Stormhold
 * Sky Fortress
 * Frigid Rivulet
 * Lucent Burrow
 * Spectral Thicket
 * Risen Derelict

Snowbasin Town
Snowbasin Town is the main town in Winden.

Snowball Mini-Game
Winden's exclusive snowball mini-game is found east of Snowbasin Town.

Winden Training Dojo
Winden Training Dojo has the dungeon of the same name and Winden's arena.

!style="background:#" colspan="3"|NPCs !style="background:#"| Pokémon !style="background:#"| Name !style="background:#"| Dialogue
 * - style="background:#"
 * MS Weavile
 * Weavile Sensei
 * style="text-align: left"|To get stronger, many Pokémon come here to train and test their abilities in the arena.
 * }

Nivenath Outpost
Nivenath Outpost is a small camp that is southwest from Snowbasin Town in the Winden Range. It features rest stop for 1,500 Poké, a Chimecho post and a Kangaskhan statue. Nivenath Outpost is additionally where the player can go if they have a Snowflake Key and wish to recruit an Alolan Vulpix.

!style="background:#" colspan="3"|NPCs !style="background:#"| Pokémon !style="background:#"| Name !style="background:#"| Dialogue
 * - style="background:#"
 * MS Weavile
 * Maven
 * style="text-align: left"|These two buffoons are always arguing, and they're driving my customers away. This is not good for my business!
 * - style="background:#"
 * MS Braviary
 * Tillus
 * style="text-align: left"|Don't listen to that fool Ulfric. There are many benefits to collaborations between different regions. You agree with me, right?
 * - style="background:#"
 * MS Ursaring
 * Ulfric
 * style="text-align: left"|I don't think there is any need for a unification of all the regions. Winden can do just fine on its own.
 * }



Expedition Camp
The expedition camp is an area east of Winden, past Snowveil Den, northeast of Lake of Acuity. Several Winden Expeditionists inhabit it and are investigating the outskirts east of Winden. The entrance to Frigid Rivulet is located here, which requires the move Dive. Near the dive spot is a Chimecho Assembly.

!style="background:#" colspan="3"|NPCs !style="background:#" colspan=2| Pokémon !style="background:#"| Dialogue
 * - style="background:#"
 * MS Wartortle
 * Wartortle
 * style="text-align: left"|I can't bear Snowbasin and its surroundings anymore. That wretched castle, and then the influence it has always had over us! I want to broaden my horizons
 * - style="background:#"
 * MS Alolan Raichu
 * Alolan Raichu
 * style="text-align: left"|Rumors say that an entirely different civilization lives beyond this river... I wonder if that is true.
 * - style="background:#
 * MS Arcanine
 * Arcanine
 * style="text-align: left"|We're all here for our on reasons. Some want to escape their daily life to look for a better place. Others want to find out about the world beyond what's known. I'm here for the latter reason.
 * - style="background:#
 * MS Gligar
 * Gligar
 * style="text-align: left"|Apparently, something bad happened to Winden in the past, causing parts of Winden and its inhabitants to be cursed. There's no use at all trying to talk about it with Scarfty! It's like he believes it's all a conspiracy...
 * - style="background:#
 * MS Throh
 * Throh
 * style="text-align: left"|We have no idea what lurks beyond this point, but I'm mighty curious for sure. Just what resides in those rivers? A river monster?!
 * - style="background:#
 * MS Scrafty
 * Scrafty
 * style="text-align: left"|They claim that something horrific happened to Winden in its ancient past. I think it's all one big fairy tale, honestly.
 * - style="background:#
 * MS Bouffalant
 * Bouffalant
 * style="text-align: left"|I once used to be part of a Rescue Team. Together with my best buddies Drampa and Talonflame, we saved a lot of Pokémon in need. It is truly a noble cause! However, I'm getting a little old for it now...
 * - style="background:#
 * MS Diggersby
 * Diggersby
 * style="text-align: left"|Our mayor doesn't do anything to better Winden's circumstances. We're done, I'm telling ya! It's time to find a new life!
 * - style="background:#
 * MS Crabominable
 * Crabominable
 * style="text-align: left"|I don't know what would happen if you'd take a dive into that river. Who will take the first leap into the unknown?
 * - style="background:#
 * }

Frigid Heights
Frigid Heights is another town in Winden, found to the east. It can only be accessed once the player has completed Frigid Rivulet at least once.

Icy Burrows
There are two underground staircases in Winden that allow the player to recruit either Alolan Vulpix or Alolan Sandshrew. Inside both is a small hallway with locked doors. You need a specific key to open one; Snowflake Key for Vulpix and Icicle Key for Sandshrew. Beyond is another room with Honey in it. Using the Honey will spawn the respective Alolan for the burrow you went into at level 5, with a 100% recruit rate (as long as you are higher leveled). Vulpix's burrow is located in the Nivenath Outpost hidden behind trees (shown above), and Sandshrew's burrow is south-east of Snowbasin Town, beyond Crystal Falls.

Note that you can get both Alolan forms as recruits in Iceberg Cavern.

Primrose's Hut
Primrose is a Primeape who lives in a small building right outside Winden Pass' exit and north of Snowbasin Town. Her purpose is to aid players who happen to get "stuck" in Winden by not having Fly, Rock Smash, and setting their spawn there. Also serves as a shortcut back to Winden Pass.

Rest Stops

 * Bolt's House
 * Dolce's Rest Stop
 * Nivenath Outpost
 * Snowbasin Inn
 * Frigid Heights Inn

Trivia

 * Winden existed in PMU 6 along with Exbel, Tanren, and Archford.
 * In PMU 6, there was a location west of Winden Town that would serve as the player's passage into Archford.
 * In PMU 7, the player can find a Delibird NPC in Greenport Town who mentions running a Lapras ferry to Winden, referencing this.