TMs and HMs

Technical Machines (TMs) and Hidden Machines (HMs) are items that allow Pokémon to learn new moves. In PMU, TMs and HMs are one use items and disappear after being used. As of now, there are 106 TMs and 6 HMs.

HMs cannot be dropped.

TMs
!style="background:#" class="unsortable"| !style="background:#" data-sort-type="text"|Name !style="background:#" data-sort-type="text"|Type !style="background:#; text-align: center" class="unsortable"|Locations
 * - style="background:#"
 * [[File:TM_Flying.png]]
 * Acrobatics
 * Flying
 * Sauna Cavern (B10F+), Southern Sea, Mt. Skylift (21F+), Tanren Chambers (Flying B34F)
 * - style="background:#"
 * [[File:TM_Flying.png]]
 * Aerial Ace
 * Flying
 * Mt. Skylift (16-25F)
 * Missions
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Ally Switch
 * Psychic
 * Central Seafloor Ruins (B21-30F), Harmonic Tower (15-39F, SS ks)
 * Missions
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Attract
 * Normal
 * Concealed Laboratory (SS erbox), Crystal Ruins, Deep Winden Forest, Harmonic Tower (1-49F), Mt. Moon, Rustic Savannah, Spectral Thicket, Sunny Hillside (4F+), Winden Forest, Winden Pass (7F+)
 * - style="background:#"
 * [[File:TM_Ice.png]]
 * Aurora Veil
 * Ice
 * Iceberg Adrift (29F+ iceSS h), Crystal Castle (Walls and water)
 * - style="background:#"
 * [[File:TM_Ice.png]]
 * Blizzard
 * Ice
 * Deep Winden Forest (WallsSS h,SS b), Iceberg Adrift (SS b (Suicune), SS erbox), Snowveil Den (SS b (Beartic)), Sky Fortress Ice path (Ice and airSS h, SS srer), Tanren Chambers (Ice B99F)
 * - style="background:#"
 * [[File:TM_Fighting.png]]
 * Brick Break
 * Fighting
 * Jailbreak Tunnel, Mt. Barricade (11F+), Sauna Cavern (SS srbox), Tanren Chambers (Fighting B36F), Tanren Tunnel (B9F+), Tanren Training Dojo (B11F+), Winden Training Dojo
 * - style="background:#"
 * [[File:TM Dark.png]]
 * Brutal Swing
 * Dark
 * Dark Spectral Thicket (SS erbox), Dynamo Sands (SS erbox), Tanren Graveyard (SS erbox)
 * - style="background:#"
 * [[File:TM_Fighting.png]]
 * Bulk Up
 * Fighting
 * Archford Training Dojo (11F+), Snowveil Den (B11F+), Tanren Chambers (Fighting B25F), Tanren Training Dojo (B11F+), Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Ground.png]]
 * Bulldoze
 * Ground
 * Deserted Tomb (SS srbox), Dynamo Sands, Gritty Burrow (SS srbox), Inferno Volcano (SS srer), Rocky Shoreline (SS erbox), Tanren Chambers (Fighting B54F, Ground B79F), Verdure Bluff (SS erbox, SS b (Diggersby))
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Calm Mind
 * Psychic
 * Archford Training Dojo (11F+), Daydream Dream Grove (SS srbox), Loch Lenile Cavern (B21F+), Sunrise Temple (15F+), Tanren Basement, Tanren Mansion (12F+)
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Charge Beam
 * Electric
 * Dynamo Sands, Far Thunderstorm Forest, Glitter Cavern (B26F+), Snowveil Den (B11F+, SS srbox)
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Dark Pulse
 * Dark
 * Buried Sanctum, Cryptic Chasm, Nightmare Dream Grove (SS srer), Dynamo Sands (SS erbox), Murky Trench, Sky Fortress Dark path, Tanren Chambers (Dark B99F), Undercity Catacombs (SS h)
 * Ludicolo's shop, Violet's shop
 * - style="background:#"
 * [[File:TM_Fairy.png]]
 * Dazzling Gleam
 * Fairy
 * Ashen Graveyard (SS erbox), Daydream Dream Grove (31F+, SS erbox), Mt. Moon (31F+), Sky Fortress Fairy path, Starlit Lagoon, Tanren Chambers (Psychic B80F)
 * - style="background:#"
 * [[File:TM_Ground.png]]
 * Dig
 * Ground
 * Boggy Wastes (B25F+, SS srbox), Central Seafloor Ruins (B41-50F), Eastern Seafloor Ruins (B51F+), Gritty Burrow (B15-1F walls, SS srbox, SS b (Diggersby)), Tanren Mines Depths (SS erbox), Tanren Tunnel (B14F+SS h), Western Seafloor Ruins (B51F+)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Double Team
 * Normal
 * Harmonic Tower (25-89F), Mt. Skylift (1-15F), Rustic Savannah, Tanren Chambers (Ghost B25F)
 * - style="background:#"
 * [[File:TM_Dragon.png]]
 * Dragon Claw
 * Dragon
 * Dragon's Descent Depths (SS ks, SS erbox), Dynamo Sands (SS erbox), Sky Fortress Dragon path, Tanren Chambers (Dragon B99F)
 * Violet's shop,
 * - style="background:#"
 * [[File:TM_Dragon.png]]
 * Dragon Tail
 * Dragon
 * Dragon's Descent (SS ks), Dynamo Sands (SS erbox), Mt. Skylift (26F+, SS srbox), Sky Fortress Dragon path, Tanren Chambers (Dragon B64F)
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Dream Eater
 * Psychic
 * Cryptic Chasm (51F+), Daydream Dream Grove (SS erbox), Mystic Coven, Pitch-Black Abyss, Tanren Basement, Tanren Mansion (SS erbox)
 * - style="background:#"
 * [[File:TM_Ground.png]]
 * Earthquake
 * Ground
 * Central Seafloor Ruins (B51F+SS h), Dynamo Sands (SS srer), Mt. Moon (SS erbox), Tanren Mines Depths (SS erbox), Western Seafloor Ruins (B51F+SS h)
 * Taric's shop
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Echoed Voice
 * Normal
 * Mt. Moon, Tanren Chambers (Normal B64F), Central Seafloor Ruins (B30-40F)
 * Missions
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Embargo
 * Dark
 * Dream Grove (19F+), Pitch-Black Abyss, Tanren Basement, Tanren Courtyard, Tanren Graveyard (SS erbox), Tanren Mansion (12F+)
 * Violet's shop
 * Missions
 * - style="background:#"
 * [[File:TM_Grass.png]]
 * Energy Ball
 * Grass
 * Ashen Graveyard (SS erbox), Lush Archipelago (SS erbox), Mysterious Jungle (SS erbox), Sky Fortress Sky Garden, Tanren Chambers (Grass B99F), Voltaic Rainforest (SS erbox)
 * Ludicolo's shop, Meesa's shop
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Explosion
 * Normal
 * Inferno Volcano, Tanren Chambers (Steel B74F)
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Facade
 * Normal
 * Cliffside Relic, Deserted Tomb, Mt. Barricade, Rustic Savannah, Sauna Cavern (14-15F), Sky Fortress, Tanren Chambers (Normal B49F), Undercity Catacombs, Winden Forest, Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * False Swipe
 * Normal
 * Thunderstorm Forest
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Fire Blast
 * Fire
 * Sky Fortress Fire path (Floor and lavaSS h), Stark Volcanic Woods (SS erbox)
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Flame Charge
 * Fire
 * Inferno Volcano (SS erbox, SS ks), Rustic Savannah (SS erbox), Stark Volcanic Woods (SS erbox), Sunrise Temple (SS erbox), Tanren Chambers (Fire B28F)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Flamethrower
 * Fire
 * Ashen Graveyard (SS erbox), Inferno Volcano (Lava, SS srer), Scorched Grasslands (SS erbox), Sky Fortress Fire path (Floor and lavaSS h), Sunrise Temple (??-28F), Tanren Chambers (Fire B89F)
 * Meesa's shop, Ludicolo's shop, Violet's shop
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Flash
 * Normal
 * Rocky Ravine (B1-10F), Sauna Cavern (10F+), Sauna Cavern Depths, Tanren Chambers (Normal B14F)
 * - style="background:#"
 * [[File:TM_Steel.png]]
 * Flash Cannon
 * Steel
 * Cryptic Chasm, Deserted Tomb (SS srer, SS b (Registeel)), Dynamo Sands (SS erbox), Mt. Moon (SS srer), Central Seafloor Ruins (B51F+, SS erbox), Sky Fortress Steel path, Tanren Chambers (Steel B99F)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Fighting.png]]
 * Focus Blast
 * Fighting
 * Dragon's Descent Depths, Psychic Spectral Thicket (SS erbox), Tanren Chambers (Fighting B99F)
 * Taric's shop
 * - style="background:#"
 * [[File:TM_Ice.png]]
 * Frost Breath
 * Ice
 * Iceberg Adrift, Risen Derelict (SS srbox), Sky Fortress Ice path, Snowveil Den (SS srbox, SS b (Beartic)), Tanren Chambers (Ice B59F), Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Frustration
 * Normal
 * Concealed Laboratory (SS erbox), Tanren Chambers (Ghost B74F)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Grass.png]]
 * Grass Knot
 * Grass
 * Archford Training Dojo (11F+), Boggy Wastes (B25F+, SS ks), Island Garden (8F+), Lush Archipelago, Mysterious Jungle, Sky Fortress Sky Garden, Tanren Chambers (Grass B34F)
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Giga Impact
 * Normal
 * Mt. Moon fake path (31F+ walls), Rustic Savannah (SS b), Tanren Mines Depths (SS erbox)
 * Taric's shop
 * - style="background:#"
 * [[File:TM_Steel.png]]
 * Gyro Ball
 * Steel
 * Deserted Tomb, Mt. Skylift (26F+), Tanren Chambers (Steel B28F)
 * - style="background:#"
 * [[File:TM_Ice.png]]
 * Hail
 * Ice
 * Crystal Castle, Deep Winden Forest, Iceberg Adrift, Sky Fortress Ice path, Snowveil Den (B11F+, SS ks), Snowveil Lair (SS ks, SS erbox), Winden Forest, Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Hidden Power
 * Normal
 * Exbel Woods (SS b)
 * Sky Fortress Fairy path, Tanren Chambers (Electric B54F, Grass B59F, Ghost B63F, Normal B64F, Dragon B64F)
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Hone Claws
 * Dark
 * Dragon's Descent (B1-25F), Gritty Burrow (SS b (Zangoose)), Iceberg Adrift (SS b (Weavile)), Tanren Courtyard (SS erbox)
 * Violet's shop
 * - style="background:#"
 * [[File:TM Normal.png]]
 * Hyper Beam
 * Normal
 * Dragon's Descent Depths (SS erbox), Inferno Volcano (SS erbox), Mt. Moon (SS erbox), Seafloor Ruins (SS srer), Spectral Thicket (SS erbox), Tanren Chambers (Normal B99F)
 * Taric's shop
 * - style="background:#"
 * [[File:TM_Ice.png]]
 * Ice Beam
 * Ice
 * Crystal Castle (SS b (Regice)), Crystal Ruins (SS b (Regice)), Iceberg Adrift (29F+ walls, SS b (Walrein)), Risen Derelict (SS erbox), Seafloor Ruins (SS srbox), Sky Fortress Ice path (SS srer), Snowveil Lair (SS erbox), Tanren Chambers (Ice B83F)
 * Ludicolo's shop, Meesa's shop
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Incinerate
 * Fire
 * Inferno Volcano (26F+ lava), Sky Fortress Fire path (Early exit boxes), Stark Volcanic Woods (Lava), Sunny Hillside (SS erbox), Sunrise Temple (15F+), Tanren Chambers (Fire B14F)
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * Infestation
 * Bug
 * Ashen Graveyard (SS erbox), Mysterious Jungle (SS srer), Tanren Chambers (Bug B74F)
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * Leech Life
 * Bug
 * Archipelago Thicket, Lush Archipelago
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Light Screen
 * Psychic
 * Archford Training Dojo, Concealed Laboratory (SS erbox), Harmonic Tower (30-79F), Eastern Seafloor Ruins, Sunrise Temple (15F+), Tanren Courtyard
 * Missions
 * - style="background:#"
 * [[File:TM_Fighting.png]]
 * Low Sweep
 * Fighting
 * Tanren Training Dojo (B11F+ water), Tanren Chambers (Fighting B80F), Winden Training Dojo
 * - style="background:#"
 * [[File:TM Normal.png]]
 * Nature Power
 * Normal
 * Dragon's Descent (SS ks), Dragon's Descent Depths (SS ks), Mt. Moon (21F+), Sky Fortress Dark path (Water), Sky Fortress Dragon path, Sky Fortress Fairy path, Sky Fortress Sky Garden
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Overheat
 * Fire
 * Ashen Graveyard (SS erbox), Inferno Volcano (51F+ lava, SS srer), Scorched Grasslands (SS erbox), Sky Fortress Fire path (SS erbox), Stark Volcanic Woods (SS erbox), Tanren Chambers (Fire B99F)
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Payback
 * Dark
 * Dark Spectral Thicket (SS erbox), Nightmare Dream Grove (SS srbox), Jailbreak Tunnel, Pitch-Black Abyss, Sauna Cavern (SS srbox), Tanren Chambers (Dark B36F)
 * - style="background:#"
 * [[File:TM_Flying.png]]
 * Pluck
 * Flying
 * Crescent Islet, Crescent Islet Depths, Island Garden (9F+)
 * - style="background:#"
 * [[File:TM_Poison.png]]
 * Poison Jab
 * Poison
 * Ancient Caustic Sewers (SS srer, SS ks), Boggy Wastes (SS srbox), Caustic Sewers (SS ks), Concealed Laboratory
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Protect
 * Normal
 * Glitter Cavern (1-15F), Mt. Skylift (1-15F), Snowveil Lair (SS erbox), Tanren Chambers (Steel B28F), Tanren Training Dojo (B11F+), Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Psych Up
 * Normal
 * Deep Winden Forest, Iceberg Adrift, Sauna Cavern (B16F+), Spectral Thicket, Tanren Basement, Tanren Mansion (12F+), Winden Forest
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Psychic
 * Psychic
 * Cryptic Chasm (31F+), Harmonic Tower (SS ks), Iceberg Adrift (SS b (Abra)), Mt. Moon (31F+), Mysterious Jungle (SS srer), Mystic Coven, Starlit Lagoon (SS erbox)
 * Ludicolo's shop, Violet's shop
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Psyshock
 * Psychic
 * Concealed Laboratory, Daydream Dream Grove (31F+, SS erbox), Mt. Moon (31F+), Pitch-Black Abyss, Starlit Lagoon, Sunrise Temple (SS erbox), Tanren Chambers (Psychic B99F)
 * - style="background:#"
 * [[File:TM_Fighting.png]]
 * style="white-space:nowrap"|Power-Up Punch
 * Fighting
 * Dragon's Descent (B26F+), Tanren Training Dojo (SS b (Hitmonchan)), Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Quash
 * Dark
 * Central Seafloor Ruins (B41-50F), Tanren Chambers (Dark B64F)
 * - style="background:#"
 * [[File:TM_Water.png]]
 * Rain Dance
 * Water
 * Risen Derelict (SS srbox), Central Seafloor Ruins (B41F+), Crescent Islet (SS ks), Eastern Seafloor Ruins (B42F+), Loch Lenile Cavern (B11F+), Seafloor Ruins (SS srbox), Sky Fortress Electric path, Tanren Chambers (Water B19F)
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Reflect
 * Psychic
 * Archford Training Dojo, Eastern Seafloor Ruins, Harmonic Tower, Sunrise Temple (15F+), Tanren Chambers (Steel B28F), Tanren Courtyard
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Rest
 * Psychic
 * Concealed Laboratory (SS erbox), Central Seafloor Ruins (B31-40F), Eastern Seafloor Ruins (B42F+), Harmonic Tower (SS ks)), Mt. Moon (31F+), Pitch-Black Abyss, Snowveil Den, Southern Sea, Tanren Chambers (Normal B34F, Water B49F), Winden Pass (7F+)
 * Grassroot Kecleon Shop, Snowbasin Kecleon Shop, Violet's shop
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Retaliate
 * Normal
 * Sky Fortress Sky Fortress Fairy path
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Return
 * Normal
 * Concealed Laboratory (SS erbox)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Roar
 * Normal
 * Sunny Hillside (4F+), Thunderstorm Forest, Winden Forest, Winden Pass (9F+)
 * - style="background:#"
 * [[File:TM_Rock.png]]
 * Rock Polish
 * Rock
 * Deserted Tomb (SS srer), Dynamo Sands, Tanren Chambers (Steel B44F)
 * - style="background:#"
 * [[File:TM_Rock.png]]
 * Rock Slide
 * Rock
 * Dynamo Sands (SS erbox), Inferno Volcano (SS ks), Mt. Moon (SS erbox), Rustic Savannah (SS erbox,SS b), Risen Derelict (SS srbox), Shimmering Seabed (SS erbox), Stark Volcanic Woods (SS erbox), Tanren Chambers (Rock B83F), Verdure Bluff (SS erbox)
 * - style="background:#"
 * [[File:TM_Rock.png]]
 * Rock Tomb
 * Rock
 * Cliffside Relic, Gritty Burrow, Mt. Barricade (11F+), Sauna Cavern, Tanren Chambers (Rock B59F), Verdure Bluff
 * - style="background:#"
 * [[File:TM_Flying.png]]
 * Roost
 * Flying
 * Mt. Skylift (16F+), Tanren Chambers (Flying B99F)
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Round
 * Normal
 * Daydream Dream Grove (SS srbox), Harmonic Tower (20F), Mt. Moon, Tanren Chambers (Normal B49F, Grass B59F)
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Safeguard
 * Normal
 * Central Seafloor Ruins (B31-40F), Crystal Castle (Walls), Crystal Ruins (Walls), Harmonic Tower (30-89F), Inferno Volcano (26F+), Seafloor Ruins, Sky Fortress, Spectral Thicket, Stark Volcanic Woods, Tanren Chambers (Grass B69F)
 * - style="background:#"
 * [[File:TM_Rock.png]]
 * Sandstorm
 * Rock
 * Dynamo Sands, Gritty Burrow, Tanren Mines
 * - style="background:#"
 * [[File:TM_Water.png]]
 * Scald
 * Water
 * Crescent Islet (SS ks), Crescent Islet Depths (SS ks), Eastern Seafloor Ruins (B42F+), Loch Lenile Cavern (B21F+, SS ks), Risen Derelict (SS srbox), Seafloor Ruins (SS srbox), Southern Sea (SS ks), Rocky Shoreline (SS erbox), Tanren Chambers (Water B74F)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Ghost.png]]
 * Shadow Ball
 * Ghost
 * Cryptic Chasm (31-50F on air, SS erbox), Nightmare Dream Grove (SS srbox), Mt. Moon (SS erbox), Tanren Basement (SS erbox), Tanren Chambers (Ghost B99F), Tanren Graveyard (SS erbox), Tanren Mansion (12F+ walls), Undercity Catacombs (WallsSS h)
 * Ludicolo's shop
 * - style="background:#"
 * [[File:TM_Ghost.png]]
 * Shadow Claw
 * Ghost
 * Buried Sanctum, Cryptic Chasm (31F+), Dark Spectral Thicket (SS erbox), Nightmare Dream Grove (SS erbox), Mystic Coven, Pitch-Black Abyss, Tanren Basement (SS erbox), Tanren Chambers (Ghost B84F)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Flying.png]]
 * Sky Drop
 * Flying
 * Beach Bunker (B14F+SS h)
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Sleep Talk
 * Normal
 * Daydream Dream Grove (SS erbox), Nightmare Dream Grove (SS erbox)
 * - style="background:#"
 * [[File:TM_Poison.png]]
 * Sludge Bomb
 * Poison
 * Ancient Caustic Sewers (SS srer, SS ks), Boggy Wastes (SS srer), Caustic Sewers, Cryptic Chasm (SS erbox), Nightmare Dream Grove (31F+), Mysterious Jungle (SS erbox), Pitch-Black Abyss
 * - style="background:#"
 * [[File:TM_Poison.png]]
 * Sludge Wave
 * Poison
 * Ancient Caustic Sewers (SS srer), Cryptic Chasm (31F+), Risen Derelict (SS erbox), Sky Fortress Poison path, Mt. Moon (SS erbox)
 * - style="background:#"
 * [[File:TM_Rock.png]]
 * Smack Down
 * Rock
 * Dragon's Descent (B26F+), Glitter Cavern (B26F+), Rocky Shoreline (SS erbox), Tanren Chambers (Rock B59F)
 * Violet's shop
 * - style="background:#"
 * [[File:TM Steel.png]]
 * Smart Strike
 * Steel
 * Dynamo Sands (SS erbox)
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Snarl
 * Dark
 * Dark Spectral Thicket (SS erbox), Tanren Chambers (Dark B44F), Tanren Courtyard (SS erbox), Tanren Graveyard (SS erbox)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Grass.png]]
 * Solar Beam
 * Grass
 * Boggy Wastes (SS erbox, SS ks), Inferno Volcano (26F+), Lush Archipelago (SS erbox), Mysterious Jungle (SS erbox), Sauna Cavern (B18F+SS h), Sauna Cavern Depths (SS h), Sky Fortress Sky Garden, Sunny Hillside (4F+SS h), Sunken Gardens (SS srbox)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Steel.png]]
 * Steel Wing
 * Steel
 * Cryptic Chasm, Deserted Tomb, Sky Fortress (Steel path, Fire path (Early exit boxes), Tanren Chambers (Steel B44F)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Rock.png]]
 * Stone Edge
 * Rock
 * Crescent Islet (SS ks), Crescent Islet Depths (SS ks), Deserted Tomb (SS erbox), Dynamo Sands (SS erbox), Inferno Volcano (SS ks), Mt. Barricade (11F+), Risen Derelict (SS srbox), Tanren Mines Depths (SS srbox), Tanren Mines Depths (SS erbox), Verdure Bluff (SS erbox)
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * Struggle Bug
 * Bug
 * Island Garden (SS erbox), Mysterious Jungle (SS ks), Tanren Chambers (Bug B28F)
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Substitute
 * Normal
 * Lush Archipelago (SS erbox), Mt. Moon (SS erbox), Starlit Lagoon (SS erbox)
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Sunny Day
 * Fire
 * Crescent Islet, Crescent Islet Depths, Inferno Volcano (41F+ lava), Island Garden (9F+, SS srbox), Sky Fortress Fire path, Stark Volcanic Woods (Lava), Sunny Hillside (SS erbox), Tanren Chambers (Fire B14F)
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Swagger
 * Normal
 * Concealed Laboratory (SS erbox), Inferno Volcano (26F+), Iceberg Adrift, Stark Volcanic Woods, Winden Pass (7F+), Winden Forest
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Swords Dance
 * Normal
 * Ashen Graveyard (SS erbox), Sky Fortress, Mysterious Jungle, Tanren Chambers (Dragon B34F, Normal B79F)
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Taunt
 * Dark
 * Boggy Wastes (B25F+), Jailbreak Tunnel, Murky Trench, Nightmare Dream Grove (SS erbox), Snowveil Lair (SS erbox), Spectral Thicket, Tanren Basement, Tanren Courtyard, Tanren Mansion (12F+, SS erbox)
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Telekinesis
 * Psychic
 * Sunny Hillside (SS erbox), Tanren Basement, Tanren Courtyard, Tanren Mines Depths (SS erbox)
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Thief
 * Dark
 * Buried Sanctum, Dark Spectral Thicket (SS erbox), Mystic Coven, Tanren Graveyard (SS erbox)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Thunder
 * Electric
 * Dynamo Sands (SS srer), Seafloor Ruins (SS b (Kyogre)), Sky Fortress Electric path (SS erbox), Voltaic Rainforest (SS b (Raikou)), Tanren Chambers (Electric B99F)
 * Taric's shop
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Thunder Wave
 * Electric
 * Rustic Savannah, Seafloor Ruins (SS srbox), Snowveil Den (SS ks), Snowveil Lair (SS ks), Thunderstorm Forest, Voltaic Rainforest
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Thunderbolt
 * Electric
 * Dynamo Sands, Far Thunderstorm Forest (SS srbox), Rustic Savannah (SS erbox), Seafloor Ruins (SS srer), Sky Fortress Electric path, Snowveil Lair (SS erbox), Voltaic Rainforest (SS erbox)
 * Ludicolo's shop, Meesa's shop
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Torment
 * Dark
 * Buried Sanctum, Crystal Castle, Nightmare Dream Grove (SS srer), Dynamo Sands, Pitch-Black Abyss, Sky Fortress Dark path (Water), Snowveil Lair (SS erbox), Spectral Thicket, Tanren Basement, Tanren Courtyard, Tanren Mansion (12F+), Tanren Training Dojo (B11F+)
 * Missions
 * - style="background:#"
 * [[File:TM_Poison.png]]
 * Toxic
 * Poison
 * Ancient Caustic Sewers (SS ks), Boggy Wastes (SS srer), Caustic Sewers, Pitch-Black Abyss, Spectral Thicket, Tanren Mansion (12F+ walls, SS erbox), Tanren Basement (SS erbox), Tanren Courtyard (SS srbox)
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Trick Room
 * Psychic
 * Concealed Laboratory, Crystal Ruins (SS srbox), Pitch-Black Abyss
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * U-Turn
 * Bug
 * Harmonic Tower (25-79F, SS ks), Honeydrop Meadow (22F+), Mysterious Jungle, Rocky Ravine (SS erbox)
 * - style="background:#"
 * [[File:TM_Poison.png]]
 * Venoshock
 * Poison
 * Ancient Caustic Sewers (SS srer), Caustic Sewers (SS ks), Cryptic Chasm, Mysterious Jungle (SS erbox), Tanren Chambers (Grass B84F)
 * - style="background:#"
 * [[File:TM Electric.png]]
 * Volt Switch
 * Electric
 * Harmonic Tower (SS ks), Sky Fortress Electric path, Rustic Savannah (SS ks)
 * - style="background:#"
 * [[File:TM_Water.png]]
 * Waterfall
 * Water
 * Iceberg Adrift (SS erbox), Risen Derelict (SS srer), Rocky Shoreline (SS erbox), Shimmering Seabed (SS erbox), Sunken Gardens (SS erbox), Tanren Chambers (Water B99F)
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Wild Charge
 * Electric
 * Dynamo Sands, Rustic Savannah, Tanren Chambers (Electric B84F), Voltaic Rainforest (SS erbox)
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Will-O-Wisp
 * Fire
 * Crystal Castle (SS h), Inferno Volcano (Lava), Mystic Coven, Stark Volcanic Woods (Lava), Tanren Chambers (Dark B25F), Tanren Graveyard (SS erbox), Undercity Catacombs
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Work Up
 * Normal
 * Concealed Laboratoryr, Deep Winden Forest, Dynamo Sands, Far Thunderstorm Forest, Rustic Savannah (SS erbox), Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * X-Scissor
 * Bug
 * Mysterious Jungle, Tanren Chambers (Bug B99F)
 * Ludicolo's shop
 * }
 * Dark
 * Boggy Wastes (B25F+), Jailbreak Tunnel, Murky Trench, Nightmare Dream Grove (SS erbox), Snowveil Lair (SS erbox), Spectral Thicket, Tanren Basement, Tanren Courtyard, Tanren Mansion (12F+, SS erbox)
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Telekinesis
 * Psychic
 * Sunny Hillside (SS erbox), Tanren Basement, Tanren Courtyard, Tanren Mines Depths (SS erbox)
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Thief
 * Dark
 * Buried Sanctum, Dark Spectral Thicket (SS erbox), Mystic Coven, Tanren Graveyard (SS erbox)
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Thunder
 * Electric
 * Dynamo Sands (SS srer), Seafloor Ruins (SS b (Kyogre)), Sky Fortress Electric path (SS erbox), Voltaic Rainforest (SS b (Raikou)), Tanren Chambers (Electric B99F)
 * Taric's shop
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Thunder Wave
 * Electric
 * Rustic Savannah, Seafloor Ruins (SS srbox), Snowveil Den (SS ks), Snowveil Lair (SS ks), Thunderstorm Forest, Voltaic Rainforest
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Thunderbolt
 * Electric
 * Dynamo Sands, Far Thunderstorm Forest (SS srbox), Rustic Savannah (SS erbox), Seafloor Ruins (SS srer), Sky Fortress Electric path, Snowveil Lair (SS erbox), Voltaic Rainforest (SS erbox)
 * Ludicolo's shop, Meesa's shop
 * - style="background:#"
 * [[File:TM_Dark.png]]
 * Torment
 * Dark
 * Buried Sanctum, Crystal Castle, Nightmare Dream Grove (SS srer), Dynamo Sands, Pitch-Black Abyss, Sky Fortress Dark path (Water), Snowveil Lair (SS erbox), Spectral Thicket, Tanren Basement, Tanren Courtyard, Tanren Mansion (12F+), Tanren Training Dojo (B11F+)
 * Missions
 * - style="background:#"
 * [[File:TM_Poison.png]]
 * Toxic
 * Poison
 * Ancient Caustic Sewers (SS ks), Boggy Wastes (SS srer), Caustic Sewers, Pitch-Black Abyss, Spectral Thicket, Tanren Mansion (12F+ walls, SS erbox), Tanren Basement (SS erbox), Tanren Courtyard (SS srbox)
 * - style="background:#"
 * [[File:TM_Psychic.png]]
 * Trick Room
 * Psychic
 * Concealed Laboratory, Crystal Ruins (SS srbox), Pitch-Black Abyss
 * Violet's shop
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * U-Turn
 * Bug
 * Harmonic Tower (25-79F, SS ks), Honeydrop Meadow (22F+), Mysterious Jungle, Rocky Ravine (SS erbox)
 * - style="background:#"
 * [[File:TM_Poison.png]]
 * Venoshock
 * Poison
 * Ancient Caustic Sewers (SS srer), Caustic Sewers (SS ks), Cryptic Chasm, Mysterious Jungle (SS erbox), Tanren Chambers (Grass B84F)
 * - style="background:#"
 * [[File:TM Electric.png]]
 * Volt Switch
 * Electric
 * Harmonic Tower (SS ks), Sky Fortress Electric path, Rustic Savannah (SS ks)
 * - style="background:#"
 * [[File:TM_Water.png]]
 * Waterfall
 * Water
 * Iceberg Adrift (SS erbox), Risen Derelict (SS srer), Rocky Shoreline (SS erbox), Shimmering Seabed (SS erbox), Sunken Gardens (SS erbox), Tanren Chambers (Water B99F)
 * - style="background:#"
 * [[File:TM_Electric.png]]
 * Wild Charge
 * Electric
 * Dynamo Sands, Rustic Savannah, Tanren Chambers (Electric B84F), Voltaic Rainforest (SS erbox)
 * - style="background:#"
 * [[File:TM_Fire.png]]
 * Will-O-Wisp
 * Fire
 * Crystal Castle (SS h), Inferno Volcano (Lava), Mystic Coven, Stark Volcanic Woods (Lava), Tanren Chambers (Dark B25F), Tanren Graveyard (SS erbox), Undercity Catacombs
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Work Up
 * Normal
 * Concealed Laboratoryr, Deep Winden Forest, Dynamo Sands, Far Thunderstorm Forest, Rustic Savannah (SS erbox), Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * X-Scissor
 * Bug
 * Mysterious Jungle, Tanren Chambers (Bug B99F)
 * Ludicolo's shop
 * }
 * Fire
 * Crystal Castle (SS h), Inferno Volcano (Lava), Mystic Coven, Stark Volcanic Woods (Lava), Tanren Chambers (Dark B25F), Tanren Graveyard (SS erbox), Undercity Catacombs
 * - style="background:#"
 * [[File:TM_Normal.png]]
 * Work Up
 * Normal
 * Concealed Laboratoryr, Deep Winden Forest, Dynamo Sands, Far Thunderstorm Forest, Rustic Savannah (SS erbox), Winden Training Dojo
 * - style="background:#"
 * [[File:TM_Bug.png]]
 * X-Scissor
 * Bug
 * Mysterious Jungle, Tanren Chambers (Bug B99F)
 * Ludicolo's shop
 * }
 * Mysterious Jungle, Tanren Chambers (Bug B99F)
 * Ludicolo's shop
 * }

HMs
! style="background:#" colspan="2" |Item ! style="background:#"|Locations
 * - style="background:#"
 * [[File:HM Normal.png]]
 * HM Cut
 * Sour Root Cave (SS b (Weepinbell))
 * - style="background:#"
 * [[File:HM Fighting.png]]
 * HM Rock Smash
 * Sauna Cavern (SS b (Rhydon))
 * - style="background:#"
 * [[File:HM Water.png]]
 * HM Surf
 * Mineral Cavern (SS er)
 * - style="background:#"
 * [[File:HM Flying.png]]
 * HM Fly
 * Mt. Skylift (SS er)
 * - style="background:#"
 * [[File:HM Normal.png]]
 * HM Rock Climb
 * Tanren Mines (After boss)
 * - style="background:#"
 * [[File:HM Water.png]]
 * HM Dive
 * Murky Trench (SS er)
 * }
 * - style="background:#"
 * [[File:HM Water.png]]
 * HM Dive
 * Murky Trench (SS er)
 * }
 * }

Trivia

 * In PMU 6, Pokémon could only learn moves that were the same as their type.
 * Normal-type TMs could be taught to all Pokémon.