Exbel

Exbel is the first released region of PMU. It is the region that you first appear in after the tutorial. Exbel is the easiest region with most of its dungeon being for the low level ranges. It also holds the honor of being the only region where events are held.

You can fly to Exbel from the center of The Sky.

Dungeons
Exbel has 32 dungeons.
 * Pebble Cave
 * Tiny Grotto
 * Seaside Cavern
 * Seafoam Cove
 * Sour Root Cave
 * Happiness Lake
 * Sunny Hillside
 * Fruity Grotto
 * Cliffside Relic
 * Wildfire Hills
 * Winden Pass
 * Mt. Skylift
 * Sentimental Aquifer
 * Jailbreak Tunnel
 * Honeydrop Meadow
 * Island Garden
 * Thunderstorm Forest
 * Far Thunderstorm Forest
 * Gritty Burrow
 * Ash Forest
 * Ashen Graveyard
 * Loch Lenile Cavern
 * Mt. Barricade
 * Mineral Cavern
 * Southern Sea
 * Crescent Islet
 * Crescent Islet Depths
 * Marowak Training Dojo
 * Harmonic Tower
 * Friendship Forest
 * Pitch-Black Abyss (inaccessible)
 * Razed Fields

Crossroads
The Crossroads is the area immediately south of Grassroot Town where players spawn after completing the tutorial. It is also the default spawn for all players.

Grassroot Town
Grassroot Town is the sole town in Exbel. It contains nearly all the services and shops in the region.

Team Elemental Base
Team Elemental's base is west of Grassroot Town, below Sunny Hills. The player's inventory must have 19 items or less to enter. It's the headquarters of a team consisting of a Simisear, Simisage and Simipour, respectively named Kika, Iwa, and Miza. They let the player take an egg of either Pansear, Pansage, or Panpour. You cannot obtain another egg besides the one you do get.

Faded Meadow


The Faded Meadow is located far west of Grassroot Town and north. It contains the Faded Relic, and players can evolve their Pokémon there if they have an Engraved Tablet from Cliffside Relic. A Kangaskhan Storage and Chimecho Assembly are assembled just below the Faded Meadow.


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Jail


The jail, located directly northeast of Grassroot Town, serves little purpose in the modern PMU. It is however located next Jailbreak Tunnel.

Forgotten Cave
The Forgotten Cave is a cave can only be accessed with a way to cross water.

Although this area is available to access, it is completely void of any NPCs and items. The interior consists of cobwebs, some furniture and small patches of water. There is a path leading north but it is blocked off by a barricade. The area has darkness and will have cloudy weather.

Drowsy Hollow
Drowsy Hollow appears to be a wooded settlement inside a cliff for a team called Snooze Serenade. It has the members of the team, an Assembly post and Kangaskhan Storage statue. Drowsy Hollow is located in Exbel Coast behind Pitch-Black Abyss.


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The Hidden Garden
The Hidden Garden is an area with lush greenery, east of Pitch-Black Abyss. The player can enter it with the restriction of only having 1 item. Inside of The Hidden Garden, the player can use a Floral Key to access a room with Honey, and using it spawns a level 5 Comfey with 100% recruitment.

Secret Cave
The Secret Cave is south of Mt. Barricade's entrance. The player can enter it with the restriction of only having 1 item. Inside of the Secret Cave, the player can use a Heart Key to access a room with Honey, and using it spawns a Jangmo-o with 100% recruitment.

Pillager's Cove
Pillager's Cove is a rest stop and the refuge used by boss of Seaside Cavern—Captain Kingler. It's located at Exbel Coast southwest of Exbel.

In the main room, checking the leftmost table from its left gives the text "The stench of the decaying food is making you nauseous..." and checking it from its right gives the text "You've seen Grimer trails that look more edible than this stuff!". There are two "Wanted" posters for Captain Kingler on the walls that read "WANTED OUTLAWS: 1.5 Million Poke Captain Kingler and his right hand man, Shifty Slowpoke. -the list goes on- oddly though, there seem to be many notes of admiration....". Near the left entrance is a barrel. When examined from the top, you get the text "No good could come of this stuff...".

There is a hidden room that can be accessed by using rock smash on the fragile wall by the bridge. This leads into the private quarters of Captain Kingler which is filled with unobtainable treasure. Besides this, a diary, a book and an autobiography of himself that were all written by him and some photos of himself (one of him standing on a mast draws the player's attention) can be found in the hidden room.



South Outpost Island
The South Outpost Island can be accessed after beating Mineral Cavern. It has a Kangaskhan statue and Chimecho Assembly post. There is also a rest stop for 3,500 Poké. The entrance to Southern Sea is here and the path to Archford Cove across the water, which has the dungeon Crescent Islet and is how players must gain initial access to Greenport Town and Archford.

If Southern Sea has been beaten, you can come straight to here using Surf on the dock near the entrance to Mineral Cavern.

Skitty's House

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Beach House
The beach house is a building located in the southern part of Exbel, along the coastline near the entrance to Seaside Cavern. In the beach house, an Oshawott lives inside. Oshawott, when spoken to, says "Hey... Do you like collecting things on the beach? If you can bring me five Shoal Salts and five Shoal Shells, I can make you a Shell Bell.".

The Shell Bell is a held item that restores HP when dealing damage. Shoal Shells and Shoal Salt  are ID items, meaning they show up for players with certain in-game IDs. Some will see Shoal Shells, and others will see Shoal Salts. Both of the shoal items can be found in the dungeons Southern Sea, Beach Bunker, and Sandy Shallows. If the player has five Shoal Shells and Shoal Salts in their bag, they can then return here and have Oshawott create them a Shell Bell.

Turtwig's House
Turtwig's house is to the east of Wildfire Hills.

Entering allows the player to receive a Big Pearl, after completing the dungeon for the first time.
 * Turtwig: Oh, it's you! The explorer who saved Budew! I'm so glad you came by!
 * Turtwig: Budew has been doing well... We've been playing around outside of Exbel again, but we never go near that scorched place again!
 * [Player Name]: (Phew, I'm glad...)
 * Turtwig: Hey, I just realized I've never even asked for your name... How should I call you, explorer?
 * [Player Name]: (...)
 * Turtwig: Oooh! [Player Name]!
 * Turtwig: Well, [Player Name], I actually wanted to give you something for helping us out so much.
 * Turtwig: We found this shiny pearl alongside the coastline the other day... It's not really much, but please take it!
 * Turtwig: Please do make sure you have some space in your bag though, or I won't be able to give it to you...
 * Turtwig: If you do not have an inventory space open, feel free to make use of the Kangaskhan storage here.
 * Turtwig: So, what do you say? Will you take the pearl now?
 * Turtwig: Ah, what a shame... Please bank your stuff and try again! I really want you to have this!
 * Turtwig has given [Player Name] one Big Pearl!
 * Turtwig: Alright, I'll see you then! Please come by any time to say hi!
 * Turtwig has given [Player Name] one Big Pearl!
 * Turtwig: Alright, I'll see you then! Please come by any time to say hi!


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Rest Stops

 * Exbel-Winden Rest Point
 * Golem's Tent
 * Graceffa's Rest Stop
 * Holiday's Holiday Lodge
 * Milly's Grassroot Inn
 * Pillager's Cove
 * Sandro's Rest House
 * South Outpost Island
 * The Wanderer's Tent

Trivia

 * Exbel existed in PMU 6 along with Winden, Tanren, and Archford.